
How to cleanse your home of negative energy?
We all know those days when our environment feels unusually heavy. Negative energy can accumulate around us, which can cause fatigue and irritability. That is why it is important to learn about home space cleansing techniques that are easy to apply. Below I will present the most effective methods with which we can cleanse our home of negative energy and create a more welcoming atmosphere.
Energetically cleansing our home is important to create a balanced and harmonious environment. Over time, negative feelings, stress, and the energies of others can become "stuck" in the space, which can lead to tension. If you want to create a fresh and positive atmosphere, try the methods below. These practices are simple but effective, and when used regularly, they will contribute to maintaining the spiritual purity of your home.

1. Ventilation
The first step in space cleansing is to freshen the air. Ventilate each room! Open the windows and let in fresh air. Natural airflow helps to eliminate stagnant energies and makes room for positive energies to flow in. It is worth doing this at least once a day, especially if you feel that the atmosphere at home is not very favorable. If you can, do it early in the morning or at sunset, because these times are also energetically cleaner.
2. Using incense
Using incense is also a great way to eliminate negative energies. Various incenses, such as frankincense or white sage, not only emit a pleasant scent, but can also cleanse the space. When we smoke, it is worth consciously smoking in corners, around doors and near windows, while giving thanks for the fresh energies that can fill us with the intention of cleansing.
White Sage: Light a bunch of sage and then blow out the flame until it is just smoke. Walk around your home, paying special attention to corners and doorways, as these can be places where energies can get stuck.
Palo Santo: This "holy wood" is also cleansing. Many people like it as an alternative to sage because of its lighter scent.
When using the incense, you can say positive affirmations, such as:
"This space is filled with love, peace, and pure energy."
3. Candles
The flame of a candle has a magical effect. With its light and warmth, it is a symbol of new beginnings. When lighting a candle, take time to meditate and visualize the flames dissolving the negative energies around us. Choose natural candles infused with essential oils, such as lavender or lemon, to enhance the space cleansing.
For example: Light one or more white candles in the center of your home and let them burn for 15-30 minutes. The candle flame symbolizes light and purity, which drives away darkness and negative energies.
4. Sounds
The power of sounds is undeniable. Use bells, gongs, or just your own voice, such as meditation mantras. Sound vibrations can enhance the cleansing process, help reduce anxiety, and promote a more harmonious atmosphere.
5. Crystals
Crystals can also be great helpers during space cleansing. Clear quartz, amethyst, and black tourmaline are especially useful for blocking negative energies. Place these crystals in important places, such as window sills, doors, or near our meditation areas. Don't forget to cleanse your crystals regularly!
6. Visualization
Visualization is one of the most effective ways to cleanse. Sit in a quiet place and imagine a bright ball of light forming around you. Only positive energy emanates from this ball of light, while negative energy recedes. In our unique, personal meditation practice, we feel the light embracing us and cleansing us of everything that is not good.
These methods have worked well for me and have helped me to experience my everyday life positively. It is worth using them from time to time, so that we can always provide ourselves with a fresh and energetic environment. In my experience, regularity is key, as maintained cleanliness creates balance not only in our physical space, but also in our soul.